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Janet

Originally from sugar cane farming in North Queensland, one of six kids with parents who always grew their own food. During my years at the bank in Sydney as Sustainability Work Stream Leader I was charged with researching sustainability issues and helping the staff in our department learn how to reduce their impact on the world; at the office, in the home, and garden. I gathered knowledge on consumption, waste and procurement dependance and implemented learnings for our staff that was a real eye opener for everyone. Our reliance on natural resources and vast international systems to entertain, feed, and clothe us makes us vulnerable, and though our collective attitude in decades' past to consumption and waste is slowly changing, more needs to be done to increase our grass roots resilience and self-reliance, both personally and in our communities. We're igniting a local movement towards greater self-reliance, food security, good health, collaboration, sharing of skills, ideas, hard work and laughs. I love growing organic heirloom vegetables and living as chemically free as possible. When we garden we truly find ourselves and each other. Join 'The Blitz List' Email Signup to subscribe to the Blog and get all the info and happenings. http://alpinepermablitz.com.au/join-the-blitz-list/

Homesteading at its best in California

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Revolutionary Family Shows The True Meaning of Homesteading

We love, love, love food self-reliance and we’re on a path to making it happen for as many people as possible in Mt Beauty/Tawonga/Tawonga Sth! Check out what this amazing family have achieved in an urban area of California. Find your food growing inspiration right here today by video! (we love videos)

View the article: http://www.endoriot.com/2015/01/revolutionary-family-shows-true-meaning.html

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City of Vancouver – leading the way (FB video)

The City of Vancouver is building a sustainable food system that is beautiful, inspiring and inclusive. Just think what could we achieve here in Mt Beauty, Tawonga (and Sth), Bright and surrounds?

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A sustainable food system is essential to nourishing a healthy city. So we launched the City of Vancouver’s Food Strategy in January 2013, the culmination of 10+ years of policy, planning and community work to build a healthy, just and sustainable food system. Check out our video showcasing its big impact in our city so far! To get involved, visit http://vancouver.ca/foodpolicy

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Day 2 – Craving corn bread and Hokkein noodles


and I don’t even love hokkein noodles?!

bottoms-up-breakfast

Breakfast Green Juice – bottom’s up again!

I made it through last night’s soup without bread – check!

Made it through breakfast without coffee or bread – check!

Momentary lapse in concentration sees me open the fridge for a bite to eat.
Beat down the cravings – check!

Look to Youtube for some inspiration (below) – CHECK!

I’m even more inspired to keep going. Just look at this lady!

Janet

70 Year Old Looks 30 – Reveals Fountain of Youth

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Janet’s 3 Day Detox Experiment

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So I’ve started three days of detox which of course means no bread, no diary, no unhealthy fats or processed foods – ouch! I think I need a separate fridge because at least twice today I’ve almost reached for the kids’ chocolate in the fridge door. I should have let them finish it off already! Darn it.

I’ve never done a detox before. I wasn’t prepared for how much you unconsciously reach for when the fridge light blinks on!

Feeling a bit tired today but that could be attributed to other things. Struggling to not want the amazing Milawa corn bread with my soup tonight but know I need to do the detox properly to say if it’s any chop or not! Watch this space. If I get headaches I’ll let you know….followed by the list of things I’m going to devour on Sunday when it’s over!

I caught myself responding to Gerard’s query tonight “Are you having a cup of tea” to which I replied ‘Yes well I’ve got nothing else to eat!’. Think Day 1 is meant to be grumpy? I should have bought the ingredients and enjoyed their suggested Chia Seed Pudding. Lesson learned!

Stay well & happy all.

Janet

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