Janet’s 3 Day Detox Experiment
So I’ve started three days of detox which of course means no bread, no diary, no unhealthy fats or processed foods – ouch! I think I need a separate fridge because at least twice today I’ve almost reached for the kids’ chocolate in the fridge door. I should have let them finish it off already! Darn it.
I’ve never done a detox before. I wasn’t prepared for how much you unconsciously reach for when the fridge light blinks on!
Feeling a bit tired today but that could be attributed to other things. Struggling to not want the amazing Milawa corn bread with my soup tonight but know I need to do the detox properly to say if it’s any chop or not! Watch this space. If I get headaches I’ll let you know….followed by the list of things I’m going to devour on Sunday when it’s over!
I caught myself responding to Gerard’s query tonight “Are you having a cup of tea” to which I replied ‘Yes well I’ve got nothing else to eat!’. Think Day 1 is meant to be grumpy? I should have bought the ingredients and enjoyed their suggested Chia Seed Pudding. Lesson learned!
Stay well & happy all.
The Green Juice recipe - super nice!
The lovely Jess joined me for some juicing
Breakfast green juice - Here we go! Not bad.
Soup for dinner!
My version of the Potassium Balance Soup
This salad rocks! New favourite.
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